Holistic approaches to wellness focus on the whole person rather than just a particular health issue. This defines Asian wellness practices that address physical, emotional, and psychological needs through natural practices.-By Malibu Kothari

Physicians are increasingly embracing Asian practices in wellness. An increasing body of evidence shows treating the whole person is more effective than focusing only on a single medical condition, and Asian cultures have rich wellness traditions that promote healthy living throughout one’s lifespan rather than waiting until symptoms appear that require lifestyle changes. Indeed, fresh scientific exploration has found that “ol....